When you stretch, think about these entire lengths of fascia within the system. Don't think about stretching isolated muscle groups. Your body is all connected. Also think about utilising and producing force through the whole body along these lines during athl…
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Drill this mind-muscle understanding into your mental consciousness day to day, and you will change your life.
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Most people have never once actually stopped to think about this specifics of how they want their life to succeed And yet, they would have rehearsed a thousand times the specifics of how they could fail. A specific resonance attracts more strongly than general…
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New YouTube is Live! The SUPERPOWERS of Retention I asked you all what semen retention has done for you - and the DMs poured in. Real men from all over the world sharing their results: - mental clarity - more confidence - deeper voice - more money - women appr…
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Do you have endless recurring negative thoughts? That energy sometimes just needs somewhere to go! If you write it out, it gets out of your head. With any idea, if you have a good idea that you want to act on, write it down, notebook, phone notes. Whatever we'…
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